Trainings and Keynotes That Strengthen Teams

We help organizations prevent burnout, build inclusive cultures, and improve mental health literacy through engaging, evidence-based workshops and presentations.

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Our Core Expertise Areas

  • Workplace Wellness & Burnout Prevention

    Teams thrive when they have the tools to recognize and address burnout. We deliver interactive trainings that help leaders and staff set boundaries, support resilience, and reduce turnover.


    Example Training: Burnout Prevention in High-Stress Workplaces

  • Inclusive Leadership & Team Culture

    Great leadership goes beyond strategy — it’s about creating trust and belonging. We equip leaders with actionable frameworks for communication, equity, and culture-building. Example Training: Leading with Clarity and Care

    Learn more about our Secure Leadership Model →

  • Mental Health Awareness & Support

    Workplaces need more than wellness buzzwords. Our trainings increase mental health literacy, teach managers how to support employees, and reduce stigma.


    Example Training: Recognizing and Responding to Mental Health Needs at Work

  • Specialized Trainings

    We also provide tailored workshops on topics such as eating disorder awareness, attachment at work, and other specialty areas aligned with your organization’s needs. Example Training: Supporting Employees with Eating Disorders

    Explore our Eating Disorder Partnership trainings →

Why Organizations Trust Us

  1. Delivered burnout prevention trainings for law firms, mental health agencies, and State level programs, and Universities since 2024

  2. Published authors of Attachment Style Makeover and the upcoming Attachment Style Makeover Planner

  3. DEI-informed facilitators with years of clinical and organizational experience

  4. We publish The Attachment Advantage on LinkedIn — a weekly newsletter with practical insights on attachment, leadership, and mental health in the workplace. Subscribe for strategies you can apply with your team today.

  5. Feedback from participants consistently highlights practicality, clarity, and immediate impact

  • What People are Saying

    I can’t tell you enough how much I enjoyed the [workshop] with you. Everything you shared resonated so deeply—it truly felt like you were speaking directly to me (and I’m sure many of us felt the same!)....and your words—especially “just start with where you are”—were exactly the encouragement I needed. Thank you for sharing your insight and warmth .

    Nicole

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Every workplace is different. Let’s design a training or keynote tailored to your team’s needs.

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